Barrow in Furness offers a variety of activities and attractions that reflect its rich industrial heritage and natural beauty. One of the notable highlights is the Dock Museum, which provides insight into the local shipbuilding history and maritime heritage. The museum features interactive exhibits and displays that are informative for visitors of all ages.

Another significant site is Furness Abbey, a well-preserved ruin that showcases the remains of a 12th-century Cistercian monastery. The abbey is set in a picturesque location and is accompanied by a visitor center that offers context about its historical importance.

For those interested in outdoor activities, the South Lakes Safari Zoo is a popular destination. The zoo focuses on conservation and offers a chance to see a variety of animals in naturalistic settings. Nearby, Duddon Estuary provides opportunities for walking and birdwatching, making it a tranquil spot for nature enthusiasts.

If you're looking for local culture, exploring the town center can be rewarding. The Barrow Market is a vibrant place to experience local produce and crafts, while the nearby Forum Barrow serves as a cultural hub with various events, performances, and a cinema.

Barrow's coastal proximity means that visiting Walney Island is also worthwhile. The island features beautiful beaches and nature reserves, ideal for leisurely walks and enjoying the seaside environment. The Walney Island Nature Reserve is particularly notable for its diverse wildlife and scenic views.

Lastly, engaging with the local community through events, festivals, or sports can provide a deeper appreciation of Barrow in Furness. The town has a strong sense of community, often reflected in its various local gatherings and activities throughout the year.