Saint-Trojan-les-Bains, located on the Île d'Oléron, offers a variety of activities that cater to different interests. The beaches in the area are a significant attraction, with soft sands and clear waters ideal for sunbathing, swimming, and leisurely strolls. Visitors can enjoy the serene atmosphere of La Plage de Gatseau, which is known for its natural beauty and tranquility.

For those interested in outdoor activities, the region provides numerous cycling and walking paths. Exploring the forest of Saint-Trojan allows for a peaceful experience, where one can appreciate the local flora and fauna. Biking along the coastal routes offers stunning views of the ocean and surrounding landscapes.

Cultural enthusiasts may find interest in local heritage. The town features charming architecture and a few historical sites that reflect its maritime past. The ports in Saint-Trojan offer insight into traditional fishing practices and the local economy.

Gastronomy also plays a key role in the experience of Saint-Trojan-les-Bains. Local restaurants serve fresh seafood, including oysters from the nearby Marennes-Oléron basin. Tasting the local cuisine provides a glimpse into the region's culinary traditions.

Lastly, visitors can enjoy various festivals and events throughout the year, which often celebrate local culture, music, and food. These gatherings provide an opportunity to mingle with locals and experience the vibrant community spirit.

In summary, Saint-Trojan-les-Bains combines natural beauty, outdoor recreation, cultural exploration, and culinary delights, making it a well-rounded destination for those seeking a relaxed getaway.